How to eat Dendrobium best

1, tea

will be a proper amount of dendrobium washed

and chopped, put into a cup, add boiling water brewing, cover the lid steeped for 10-15 minutes after drinking, has the effect of stomach salivation.

2, stew

soup Dendrobium and chicken, duck, lean meat and other ingredients together to stew, help to play Dendrobium Ziyin Qingre effect.

3, porridge

Dendrobium and rice, millet, oatmeal and other porridge together, both can taste the fragrance of Dendrobium, but also can nourish the body.