3 kinds of aphrodisiac food for men

There is no such thing as male 3 kinds of aphrodisiac and kidney-nourishing food in clinic, but men with yang deficiency can eat mutton, leek, yam and other foods in moderation every day to play the role of aphrodisiac.

1. Mutton mutton

is warm and sweet, with the effect of tonifying kidney and yang, warming the middle and warming the lower abdomen, replenishing qi and tonifying deficiency, suitable for men with yang deficiency.

2. Leek and chives

are warm and spicy, with the effect of tonifying kidney and warming yang, consolidating essence and stopping stagnation, promoting qi and activating blood circulation, etc., and moderate consumption of yam for men with yang deficiency can also play a certain conditioning effect.

3. Yam

has the effect of strengthening kidney and benefiting essence, and moderate consumption of yam for men with yang deficiency can help relieve symptoms such as spermatorrhea, soreness of waist and knees, frequent urination, etc.