How to remove moisture and lose weight

1, reasonable diet

patients can increase the intake of food with spleen and dampness, such as coix seed, red bean, poria cocos, wax gourd, white lentils, etc.

2, TCM external treatment

patients can promote the discharge of moisture in the body by acupuncture Qihai, Guanyuan, Zhongwan, Tianshu and other acupoints, can also be combined with cupping, scraping and other ways to dredge meridians, promote the discharge of moisture in the body, to achieve weight loss purposes.

3, TCM conditioning

can be taken after the doctor syndrome differentiation Yinchen, Alisma, Shenling Baizhu San, Jianpi Wan and other traditional Chinese medicine conditioning, remove moisture in the body.