Which foods can remove moisture

1, red beans Chinese medicine

that red beans taste sweet slightly cold, can be diuretic swelling, clearing heat and detoxification, thus helping the body's moisture discharge.

2, coix seed

sweet cool, with diuretic moisture, spleen and diarrhea and other effects, can help improve moisture caused by edema, adverse urination, diarrhea and other symptoms.

3, lentils

taste sweet, slightly warm, with spleen dampness, summer heat and other effects, can improve spleen deficiency and dampness, appetite loss, loose stools and other symptoms.

Food to moisture effect is slow, usually can also be through foot soaking, exercise and other methods to speed up moisture discharge, if necessary, can also be oral Shenling granules, coix seed soup, Pu Xialing soup and other drugs to treat.