What is the effect of medlar millet porridge?

1, nourishing and nourishing

millet and wolfberry are rich in vitamin B, calcium, iron and other elements, these elements can supplement nutrition for the body, improve the body's anti-fatigue and endurance, help to nourish and nourish the body.

2, promote digestion of

wolfberry millet porridge dietary fiber and vitamin B group content is high, dietary fiber after eating can absorb water and promote the secretion of gastric acid, thus promoting food digestion and absorption.

3, improve immunity

wolfberry belongs to a kind of traditional Chinese medicine, with kidney essence, nourishing liver and improving eyesight, tranquilizing the mind, nourishing the lungs and quenching thirst. Eating wolfberry millet porridge in moderation can promote the recovery of body functions and help improve immunity.