How should kidney deficiency alopecia be treated with food?

Black sesame

black sesame belongs to the food of medicine and food homology, has the function of tonifying liver and kidney, benefiting essence and blood, etc., proper eating has a certain relief effect

on kidney deficiency alopecia

2, black bean black

bean flat, sweet, return to spleen meridian, kidney meridian, has the effect of nourishing essence and eyesight, nourishing blood and expelling wind, etc., moderate eating has a certain relief effect on kidney deficiency alopecia.

3, black

rice has the effect of stimulating appetite and invigorating spleen, nourishing yin and tonifying kidney, etc., daily eating black rice can help relieve kidney deficiency alopecia symptoms.