How does qi and blood block do, what remedial method has

1, conditioning diet

qi and blood obstruction is considered qi deficiency and blood deficiency, you can eat more in the diet conducive to qi and spleen, qi and blood circulation ingredients, such as poria cocos, pearl barley, lotus seed, yam, jujube, hawthorn, white radish, ginger, etc., to alleviate symptoms.

2, strengthening exercise

can also strengthen exercise, develop good exercise habits, such as jogging, brisk walking, yoga, etc., promote the body's qi and blood circulation, for qi and blood obstruction has a better therapeutic effect.

3, drug treatment

can also consult professional TCM doctors, take qi qi and blood stasis drugs, such as salvia miltiorrhiza, safflower, peach kernel, Sichuan lovage and other Chinese herbal medicines for conditioning, can play a relief effect.