What is the nutritional effect of bitter melon tea?

Bitter melon tea is rich in nutrients, including protein, carbohydrates, vitamins, crude fiber, etc., its effects include clearing heart and improving eyesight, increasing appetite, moistening intestines and laxative, etc. Details are as follows:

1. Clear heart and improving eyesight bitter melon

tea can clear heat and detoxify, cool and lower fire, drink bitter melon tea can play a role in clearing heart and improving eyesight, can effectively improve eye fatigue, blurred vision and other symptoms.

2. Promote appetite bitter

melon glycosides and bitters in bitter melon can stimulate taste buds, drink bitter melon tea appropriately to increase appetite.

3. Loosening intestines and laxative bitter melon tea

is rich in dietary fiber. Drinking bitter melon tea in moderation can promote intestinal motility, play a role in moistening intestines and laxative, suitable for constipation patients. In

addition to the above, bitter melon tea also has auxiliary blood pressure lowering, immune protection, anti-inflammatory effects. Note that spleen diarrhea, stomach cold, palace cold and other people should not drink bitter melon tea.