Often eat medlar to have what advantage and disadvantage place to the body

1, nourishing liver and kidney medlar

taste sweet, nature flat, return to the liver, kidney meridian, proper consumption can regulate liver blood and kidney deficiency essence and blood metaplasia function, to reduce fatigue essence deficiency has a certain auxiliary role.

2, nourishing essence and eyesight

often eat medlar can tonify kidney essence and improve liver discharge function, can play a certain role in nourishing essence and eyesight.

3, nourishing yin and blood

medlar nature is peaceful, proper consumption can nourish yin fluid, qi and blood, help to enhance physical fitness.

Often eat wolfberry on the body disadvantages include nutritional imbalance, indigestion, etc.

1, nutritional imbalance Wolfberry fat

, protein content is less, excessive consumption will lead to insufficient intake of other nutrients, and thus cause nutritional imbalance.

2, dyspepsia A large number

of wolfberry in a short time will lead to increased gastrointestinal burden, resulting in indigestion, loss of appetite, acid reflux and other discomfort.