The effect of eating bird's nest during pregnancy

1. Nourishing

yin and moistening dryness, bird's nest

has the effect of nourishing yin and moistening dryness. During pregnancy, eating bird's nest in moderation can play a certain conditioning effect on yin deficiency, dry mouth and other diseases.

2. Supplementing qi and tonifying middle. Eating bird's nest in

moderation during pregnancy can help improve qi depression, qi deficiency and weakness.

3. Resolving phlegm and relieving cough

. Eating bird's nest in moderation during pregnancy can assist in the treatment of lung heat cough, cough and phlegm.