How to adjust the blood stagnation in the body

1, diet

conditioning qi and

blood stagnation in the body

, suitable for eating some qi and blood regulation food, such as rice, angelica, cinnamon, clove, etc.

2, acupoint massage

TCM massage methods, such as massage or acupuncture, can stimulate and regulate meridians, promote the circulation of qi and blood. Commonly used acupoints are Laogong, Quchi, Qihai, etc., but need to be guided and operated by a professional doctor.

3, Chinese medicine conditioning

necessary, patients can be under the guidance of doctors to use blood stasis pills, Shaofu Zhuyu pills, Longdan Xiegan pills and other proprietary Chinese medicine treatment, can break blood stasis, channel activation.