What are the side effects of drinking water?

The side effects of soaking Luo Han Guo in water include deficiency and cold in the spleen and stomach, diarrhea, allergic reactions, etc.

1. The spleen and stomach are deficient and

cold. Luo Han Guo is sweet and cool in nature. If you soak it in water for a long time and drink it in large quantities, it will lead to weak yang in the body, which can cause deficiency and cold in the spleen and stomach, loss of appetite, abdominal pain and other symptoms.

2. Diarrhea. Drinking Luo Han Guo

in water has the effect of promoting body fluid and moistening intestines. If drunk improperly, it can cause intestinal peristalsis disorders and diarrhea symptoms.

3. Allergic reactions

Some people with sensitive constitutions may soak Luo Han Guo in water. Excessive activation of the immune system may cause allergic symptoms such as itchy skin and wheals.