shoulder aches

Shoulder pain may be caused by a variety of causes, including shoulder strain, shoulder trauma, shoulder inflammation, etc. Different causes require different treatment methods. 1. Shoulder strain Due to prolonged shoulder movements, work or sports, resulting in excessive use of soft tissues such as muscles and tendons around the shoulder joint. It is mainly manifested as soreness and pain around the shoulder joint, possibly accompanied by radioactive pain, which can radiate to the forearm and chest area. Physical therapy can be carried out: including hot compress, massage, physiotherapy lamp irradiation, infrared ray, pulse or baking electricity, etc., which helps to promote blood circulation and relieve muscle tension. 2. Shoulder injuries include injuries caused by external violence such as shoulder fractures, dislocations, and sprains. Pain is usually severe and accompanied by symptoms such as swelling, deformity, and limited mobility. Severe injuries or injuries, such as fractures, rotator cuff tears, etc., may require surgical treatment. 3. Shoulder joint inflammation such as shoulder osteoarthritis, rheumatoid arthritis, rheumatoid arthritis, etc., due to the stimulation of inflammatory factors leading to shoulder pain. In addition to pain, there may be swelling, limited mobility and other symptoms. Follow the doctor to take non-steroidal anti-inflammatory drugs: such as celecoxib, ibuprofen, etc., to help relieve pain and inflammation. In daily life, shoulder pain can be effectively prevented by improving bad lifestyle, proper shoulder joint exercise and paying attention to personal protection.