Diabetes can eat xylitol food?

Diabetes can eat appropriate amount of xylitol food.

Compared with sucrose and other traditional sugars, xylitol metabolism process in the body does not require insulin participation, usually does not cause rapid rise in blood sugar, which is more beneficial for diabetic patients who need to control blood sugar. People with diabetes often need to limit their intake of many sweets, and xylitol foods can meet their sweet needs to some extent and help improve patient compliance in the diet control process.

Although xylitol has no obvious effect on glucose, if consumed in large quantities, it may also cause some potential problems, such as gastrointestinal discomfort such as diarrhea. Also, eating xylitol should not relax the control of overall calories and other nutrients.

In addition, some foods labeled as containing xylitol may also contain other ingredients that affect blood sugar or are harmful to health. Diabetics need to carefully check food labels and consider various factors when choosing.

Therefore, although diabetic patients can eat xylitol food, but to master the amount and frequency of eating, at the same time to combine their own blood sugar control, physical condition and other reasonable choices, can not be regarded as unlimited consumption of" healthy food", in the diet management still need to maintain a cautious and scientific attitude.