Femoral head necrosis What to eat diet

Patients with femoral head necrosis can eat calcium-rich foods, protein-rich foods, fresh vegetables and fruits. 1. calcium-rich foods such as milk, soy products, shrimp skin, etc. Calcium is an important component of bones, adequate calcium intake helps maintain bone health. Milk is not only rich in calcium, but also easy to be absorbed by the body; soy products are also a good source of calcium; Shrimp skin has a high calcium content, which is beneficial to bones if eaten properly. 2. Foods rich in protein such as eggs, lean meat, fish, etc. Protein is important for the repair and maintenance of normal body functions. Eggs can provide high quality protein; lean meat is rich in protein and relatively low in fat; Fish is not only rich in protein, but also contains unsaturated fatty acids beneficial to the body. 3. Fresh vegetables and fruits such as spinach, celery, apples, oranges, etc. They are rich in vitamins, minerals and dietary fiber. Vitamins help maintain normal metabolism, dietary fiber can promote intestinal motility, prevent constipation and other problems. Green leafy vegetables such as spinach contain a certain amount of vitamins and minerals; fruits such as apples and oranges can provide rich nutrients such as vitamin C.