What are probiotics?

Probiotics are beneficial active microorganisms. Probiotics colonize in the human body and can change the flora of a certain part of the body, so they are also called beneficial active microorganisms. Patients with intestinal flora disorder can adjust the balance of intestinal flora by oral probiotics, thus promoting the absorption of nutrients in the body and maintaining intestinal health. However, the more probiotics, the better. The human flora needs to be balanced. If probiotics are excessively ingested, it will lead to increased organ burden and disturb the intestinal environment.