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How to protect myopic eye to make eyesight drop no longer

Dr. Cameron Thompson
Verified

Empathy in care, excellence in medicine.
2025-05-18 23:56:05
Views: 100 times
1. The patient
needs to adjust his eye habits, try not to study and work with his eyes for a long time, and rest his eyes for 5-10 minutes every hour during work, so that the ciliary muscles that continue to be tense can be relieved.
2. Massage
If the patient is already shortsighted, he also needs to regularly do eye exercises and massage his eyes to relieve the fatigue of his eyes, so as to maintain his vision.
3. Outdoor sports
For myopic patients, long-term outdoor sports can help relax the eye muscles and help not deepen his vision.