The efficacy and function of ginger jujube tea

Ginger jujube tea has the functions of warming stomach and dispelling cold, invigorating qi, nourishing blood and calming the nerves, etc., which can play the role of regulating stomach, alleviating qi deficiency and improving sleep quality. 1. Warm stomach and dispel cold ginger jujube tea is brewed from ginger and red dates. It can warm stomach and dispel cold. Drinking ginger jujube tea often can help regulate stomach. 2, Buzhong Yiqi jujube is commonly used in traditional Chinese medicine Buzhong Yiqi ingredients, rich in a variety of vitamins and minerals, can supplement the body's nutrients, enhance physical strength. Ginger can promote blood circulation, help the body better absorb and utilize nutrients, thus playing the effect of Buzhong Yiqi. The combination of the two, suitable for patients with qi deficiency drinking, can alleviate discomfort symptoms. 3. Ginger date tea is rich in vitamin C, iron, carbohydrates, etc., which can nourish blood and calm nerves, nourish nerves, relieve tension, and help improve sleep quality. It should be noted that although ginger date tea has certain health effects, it cannot replace drug treatment. When drinking, it should be appropriate. Excessive drinking may cause discomfort such as getting angry. At the same time, for special groups such as hot constitution, diabetic patients and pregnant women, they should drink under the guidance of doctors.