Can diabetes eat plums?


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In general, diabetes can eat plum in moderation.
Although plum contains a certain amount of sugar, compared with other high-sugar fruits, its impact on blood sugar is relatively small. If diabetic patients eat a small amount of plum, it generally does not cause a sharp increase in blood sugar, and can supplement some vitamins, minerals and other nutrients. Diabetes patients
can eat plums, but they should carefully choose the timing and amount of eating, and combine with their own blood sugar status for comprehensive consideration to ensure the stability of blood sugar. At the same time, diabetes patients should also maintain a balanced diet, moderate exercise and regular blood sugar monitoring to better control the disease.