Can diabetics eat sweet pumpkin?

Dr. Alex Harris
Verified

Guiding you towards wellness.
2025-05-19 12:23:16
Views: 36 times
Diabetes patients can eat very sweet pumpkin, but pay attention to the right amount and need to choose according to their own blood sugar situation.
Although pumpkin tastes sweet, but the sugar content is not as high as imagined. It contains a certain amount of carbohydrates, which will be converted into glucose after eating, so diabetics need to consider its impact on blood sugar when eating. At the same time, dietary fiber can also promote intestinal motility, and has certain benefits for preventing constipation.