How to relieve nervous stomach discomfort

1. Relaxation skills

can be learned

to relieve tension, such as deep breathing, meditation, etc. Patients can also relax their body and mind with appropriate stretching exercises to relieve bad emotions.

2. TCM physiotherapy

patients can massage or acupuncture Tianshu, Weishu, Zhongwan and other acupoints and stomach descending inverse to relieve stomach discomfort symptoms.

3. Drug treatment

Patients can be prescribed to use alprazolam, diazepam, lorazepam and other drugs to calm, and aluminum hydroxide, sucralfate, aluminum carbonate and other drugs to protect gastric mucosa, thereby alleviating clinical symptoms.