Food for stomach

1. Millet

millet is beneficial to spleen and stomach and warm stop vomiting. Proper eating is conducive to reducing abdominal pain, nausea and vomiting, but millet is cold in nature. It is not recommended to eat too much to prevent negative effects.

2. Yam

yam is mild in nature, which can help qi, spleen and stomach. Normal eating generally does not stimulate gastric mucosa, which is very suitable for patients with spleen deficiency.

3. Pumpkin

is rich in pectin, which helps protect gastric mucosa and reduce gastric acid stimulation. Pumpkin contains cellulose that can also help promote gastric motility, assist digestion and absorption of food.