How to prevent ischemic colitis in the elderly

The elderly ischemic colitis can be prevented by regular rest, reasonable diet, appropriate exercise and other ways.

1, regular rest The

elderly need to develop good rest habits, can make the body metabolism at a stable level, so as to maintain the body immunity.

2, reasonable diet

The elderly can appropriately supplement foods rich in protein, vitamins, iron and other nutrients, can enhance physical fitness, promote bone marrow hematopoiesis, help prevent ischemic colitis.

3, appropriate exercise The

elderly can also be based on their own physical conditions appropriate aerobic exercise, such as jogging, yoga, Tai Chi, etc., can promote systemic blood circulation, increase blood supply to the colon, thereby preventing ischemic colitis.