What causes flatulence and farting?

Flatulence is usually caused by a variety of reasons, such as dietary factors, lack of exercise, gastritis, etc.

1. Dietary factors

Eating too much gas-producing food, such as beans, onions, garlic, sweet potatoes, etc., can produce a lot of gas in the gastrointestinal tract, leading to flatulence and total farting.

2. Lack of exercise

sedentary, lack of exercise and other bad habits will affect intestinal motility, due to the slow down of gastrointestinal function, affecting the normal digestion and absorption of food, can cause the above symptoms.

3. Gastritis

patients with gastric mucosa infection pathogens inflammation leading to gastrointestinal dysfunction, prone to flatulence, total farting phenomenon.