How is stomach uncomfortable to return a responsibility to in the evening

One night gastrointestinal discomfort may be related to diet, lack of exercise, gastrointestinal diseases and other factors.

1, diet

part of the population often because of busy work at night and choose fast food or greasy food, may increase gastrointestinal burden, resulting in gastrointestinal discomfort.

2, lack of

exercise at night activity is relatively small, if you go to bed immediately after eating, it may affect food digestion, so that it stays in the gastrointestinal tract, resulting in gastrointestinal discomfort.

3, gastrointestinal diseases such

as gastric ulcer, duodenal ulcer, etc., fasting at night, may be stimulated by digestive juice, resulting in pain and discomfort.