Zinc gluconate and milk

Zinc is one of the important trace elements in human body, which plays an important role in human growth and development, reproduction, endocrine, immunity and other physiological processes. When zinc deficiency occurs in human body, it may show anorexia, digestive function decline, growth and development slowdown, resistance decline, intelligence development lower than normal, etc. Zinc supplementation is particularly important for human body. Milk is rich in protein, vitamins, calcium, phosphorus and other substances, so zinc gluconate and milk taken together may affect the body's absorption of the two, can be taken at an interval of 1 hour.