American ginseng efficacy and role and eating methods

Clear deficiency fire, benefit lung yin, promote fluid production and quench thirst, and replenish qi and blood. American ginseng is also called American ginseng. It has a bitter, sweet taste and a cold nature. It is good for fatigue, spleen deficiency, tiredness, cough and asthma, dry mouth and dry eyes, qi deficiency and yin deficiency. and other manifestations, can play a certain therapeutic role. In addition, American ginseng can also resist oxidation, inhibit platelet aggregation, and reduce blood coagulation. For diabetic patients, it can also play a role in regulating blood sugar. American ginseng can be soaked in water to drink, which has multiple effects such as calming spirit, improving intelligence, clearing away heat, promoting salivation, lowering fire and eliminating summer heat. At the same time, it can also improve memory of the body, and can be used for treating insomnia, irritability and senile dementia.