Aunt, what should I drink?

For most women, menstrual period can drink some brown sugar, dates and other food bubble water. Brown sugar is warm, blood circulation. But the amount of special, do not drink brown sugar ginger water. During menstruation, due to endometrial exfoliation bleeding, cold or eating cold food and irritating food will cause cold or menstrual volume changes, so to prevent cold food. Women in menstruation at the same time should maintain a happy spirit, prevent mental stimulation and mood swings, pay attention to hygiene, prevent infection. Pay attention to the hygiene of external genitals. Keep warm, prevent cold stimulation. Prevent overwork and so on.