What is the change in aunt weight?


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During menstruation, weight increases by about 1 to 2 kilograms. The reasons are: 1. During menstruation, water and sodium retention is easy to show, which will cause a slight increase in weight; 2. During menstruation, women are prone to fatigue and their activity is relatively reduced. If you eat too much, you will gain weight; 3. During menstruation, gastrointestinal motility will be weakened, and flatulence will be relatively easy to show. Therefore, during menstruation, women always feel that the abdominal circumference has increased, it is recommended that women during menstruation for appropriate physical activities, do some soothing exercise, such as yoga, walking, etc., can promote gastrointestinal motility, reduce flatulence. In addition, during menstruation to light digestible food-based, do not eat too much greasy spicy fried food.