What to eat less blood and qi deficiency menstrual volume conditioning

1. Jujube

dates belong to the same

origin of food and medicine,

sweet and warm in nature, with the effect of tonifying spleen and stomach, invigorating qi and promoting body fluid. Patients can usually eat appropriate amount of jujube, which helps to improve the condition.

2. Spinach

spinach is rich in iron, increasing spinach intake appropriately, can help supplement hemoglobin level, relieve patients with less menstrual volume.

3. Wuji Baifeng Pill

has the effect of invigorating qi and blood, regulating menstruation and stopping bleeding, which can improve qi and blood deficiency, irregular menstruation and other discomfort. Patients can follow the doctor's advice to use this drug to help regulate menstruation.

4. Ginseng Guipi Pill

should also be used under the guidance of doctors to improve qi and blood deficiency, nourishing spleen and nourishing blood, and reducing menstrual volume.