Moisture is too heavy, leading to back pain how to do

1. Patients

can take Shenling Baizhu Powder, Xiangsha Pingwei Pill or Huoxiang Zhengqi Water under the guidance of doctors to remove moisture in the body and relieve back soreness.

2. Patients with TCM physiotherapy

can choose cupping, acupuncture, scraping or massage to dredge the body meridians, promote blood circulation and reduce back soreness symptoms.

3. Patients with life management

can eat more food for dampness, such as red beans, coix seeds, wax gourd, etc., and can also exercise such as jogging, cycling or Taijiquan to promote moisture discharge.