Low blood pressure diet

Low blood pressure is low blood pressure, low blood pressure patients can eat appropriate amounts of protein-rich foods, vitamin-rich foods, iron-rich foods and other food conditioning, the specific analysis is as follows:

1. protein-rich foods

Low blood pressure patients can eat eggs, fish, shrimp, pork and other protein-rich foods to provide nutrition to the body, promote the body hematopoiesis, conducive to blood pressure rise.

2. vitamin-rich foods

Apple, strawberry, spinach, oil wheat vegetables and other vitamin-rich foods, after moderate consumption, can improve the metabolic function of the body, promote the normal operation of various organs, conducive to balance blood pressure.

3. iron-rich foods

Low blood pressure patients eat appropriate amounts of red dates, fungus and other iron-rich foods, can promote hemoglobin production, conducive to supplement blood volume, good for the body.