How does the woman sleep rise in the morning waist ache to return a responsibility

If you only show pain in the waist after morning, it is basically due to overwork during the day or strain of the muscles in the waist, or incorrect posture and soft bed when sleeping at night, or when sleeping at night, the waist is stimulated by the cold, which may cause pain in the waist after morning. If this situation is shown, the patient can appropriately give hot compress to the waist and massage the waist to relieve it. If a woman has waist pain after getting up in the morning, it lasts for a long time, and the frequent occurrence of waist pain is basically caused by some diseases, most commonly lumbar muscle strain, or due to back fasciitis, lumbar disc herniation. The occurrence of this disease is mostly related to long-term bending work, incorrect posture, etc. If this happens, appropriate massage, traction, acupuncture and other ways to carry out auxiliary treatment can be used.