How to treat cold hands and feet

1, general treatment

intake of

iron-rich foods, such as lean meat, animal liver, etc., because iron is an important element in the synthesis of hemoglobin. Appropriate participation in aerobic exercise, such as brisk walking, jogging, etc., helps to promote blood circulation.

2, drug treatment

can follow the doctor's advice to take Shiquan Dabu Wan, Bazhen Wan and other drugs, can warm qi and blood, improve qi and blood deficiency symptoms.

3, other treatments

can be acupuncture treatment, often choose Baihui, Guanyuan, Shenque and other acupoints, can harmonize qi and blood.