Neck back pain in cervical spine

When the neck is tilted back, it shows pain in the cervical spine. It may be caused by long-term bow, or bad living habits and working posture. First of all, pay attention to correct the posture of the neck, prevent long-term bow, prevent pillows from being too high and too soft. Prevent long-term computer, mobile phone. And prevent desk work. Some anti-inflammatory and analgesic drugs can be taken orally to relieve symptoms, strengthen neck warmth, and prevent catching cold. And to appropriate sports exercise, such as swimming, badminton, etc. If you can not effectively alleviate, you can go to the hospital to do a CT or magnetic resonance examination, a clear diagnosis.