Homocysteine high energy shrimp?

High homocysteine can generally eat shrimp, but it is not recommended to eat more.

High homocysteine is generally due to alcoholism, smoking and kidney disease, resulting in a lack of B vitamins in the body, while eating shrimp properly does not affect the body's absorption of nutrients, resulting in further elevated homocysteine levels. On the contrary, shrimp is rich in protein, vitamin A, B vitamins, vitamin D and other nutrients. Appropriate consumption helps supplement the nutrients needed by the human body, enhance the body's disease resistance, and alleviate the homocysteine caused by B vitamin deficiency. Therefore, homocysteine is generally high enough to eat shrimp. However, it is not recommended to eat more shrimp. Shrimp is rich in protein, and eating too much is not easy to digest. It is easy to increase the burden on the gastrointestinal tract, and symptoms such as abdominal pain and abdominal distension occur.