What to eat to supplement qi deficiency

2, protein-rich food patients can

eat eggs, fish, chicken breast meat and other protein-rich food, can improve the body's basic metabolic rate, help blood flow.

3, vitamin C-rich food

eat vitamin C-rich food, such as oranges, oranges, grapefruit, etc., help reduce free radicals on blood vessels stimulation and damage, can maintain blood circulation, improve qi and blood caused by fatigue, fatigue and other conditions are beneficial.