How to solve pain quickly

Dysmenorrhea is usually caused by excessive cold in the body. When dysmenorrhea occurs, apply a hot towel or hot water bag to the abdomen and gently rub the abdomen with your hands. It usually takes about ten to fifteen minutes to relieve discomfort. In addition, when dysmenorrhea occurs, drink hot water or brown sugar tea. If the pain is severe, you can take painkillers.