Menstruation disorders eat what conditioning

Menstruation disorder, sometimes it is to show menses amount is more, sometimes it is to show menses cycle is not regular, more than 20 days to come once, or it is a few months do not come menses, sometimes also can show menses amount is less, show these circumstances, if there is no improvement for several months, should first go to the hospital to check hormone six test results take effective drugs to carry on conditioning. Of course, in the drug conditioning at the same time, can be combined with the improvement of diet, for example, women should eat more meat, eggs and milk, strengthen nutrition, and should eat a regular diet do not eat spicy stimulation eat less high calories, this situation is also conducive to ovarian function recovery, it is recommended that women drink a glass of fresh soy milk every day can improve estrogen in the body.