What tea lowers blood pressure

Any tea can not directly play the effect of lowering blood pressure, but drink chrysanthemum tea, black tea, hawthorn tea and other types of tea are good for lowering blood pressure.

1, chrysanthemum tea

chrysanthemum cold, into the liver meridian, has the effect of calming liver and eyesight, clearing heat and detoxification, moderate drinking chrysanthemum tea has a certain role in controlling blood pressure.

2, black tea

contains rich caffeine and tea polyphenols, can relax the blood vessel wall, vasodilation, prevent blood pressure rise, can play a certain role in regulating blood pressure.

3, green tea

is rich in caffeine, theophylline, aromatic oil, vitamins, amino acids and other substances, moderate drinking green tea can speed up the body metabolism, promote the discharge of lipids in the body, help control blood pressure.