The efficacy of tuckahoe

The main effects of Poria cocos include diuresis and dampness, spleen and stomach, and calming the heart.

1. Diuresis and dampness

Poria cocos mostly contain rich nutrients, which can promote the body's water and salt metabolism function, and achieve the effect of diuresis and dampness.

2. Spleen and stomach

Poria cocos generally contain vitamin B and minerals, which can effectively promote the absorption of nutrients, reduce fat accumulation, relieve gastrointestinal burden, and achieve the effect of invigorating the spleen and stomach.

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