Menstruation considerations

In women's menstrual period attention is particularly many, first of all should pay attention to the replacement of sanitary napkins on time, generally recommended to replace once in about two hours, otherwise because of the poor permeability of sanitary napkins, easy to cause vulvitis infection, and even induce gynecological diseases. Second should pay attention to menstrual diet, after menstruation comes, the body will become relatively poor, need to eat more food with blood effect, and pay attention not to drink alcohol, also do not eat too cold food, prevent inducing dysmenorrhea and other uncomfortable symptoms. Finally pay attention to menstrual hygiene, can wash vulva with warm boiled water every day, but in menstruation can not bath or sitz bath, otherwise easy to cause pathogenic bacteria ascending infection and thus increase the risk of intrauterine infection.