Pregnant women eat peaches what is good for the fetus

Peach is a fruit rich in protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B, organic acids, and sugar. Peaches also play a certain role in supplementing nutrition during pregnancy. Peaches are especially suitable for low blood. Patients with potassium and iron deficiency anemia. Appropriate use of peaches during pregnancy plays a role in iron supplementation, which is helpful in treating anemia during pregnancy, and then prevents the fetus from showing chronic intrauterine ischemia and hypoxia. Peach is a low glycemic index index, the index is 28, pregnancy diabetes and other patients can be appropriate to eat peach for vitamin and a variety of minerals, conducive to maintaining blood sugar stability, conducive to fetal growth and development.