What to eat for gout?

Gout patients can eat celery, broccoli, lettuce, etc.

1, celery

celery rich in nutritional value, containing dietary fiber, microorganisms, minerals and other nutrients, and low purine content. Gout patients eat some appropriate, will not affect the disease, but also improve the body immunity, prevent arteriosclerosis.

2, broccoli

broccoli is rich in carbohydrates, protein, vitamins and other ingredients, easy to be absorbed and digested by the body, can meet the nutritional needs of the body, provide energy for the body.

3, lettuce

is a low purine food, and rich in potassium, can promote uric acid metabolism in the body, help control uric acid levels.