What do men eat the fastest to tonify kidney and essence?

In general, there is no clinical data showing that men eat what kidney tonic essence fastest, but eat some foods rich in protein and minerals can play a role in kidney, but also under the guidance of doctors to use drugs.

1,

protein-rich foods, such as milk, eggs, lean meat, etc., can maintain the normal operation of the body, enhance the body's immunity, for kidney tonic essence can play a certain auxiliary role.

2, mineral

foods including celery, bananas, walnuts, etc., can maintain good kidney function, supplement human nutrition needs, improve body resistance.

3, drugs

Men can also use nourishing kidney essence Chinese medicine for conditioning under the guidance of doctors, such as Jingui Shenqi Pill, Yougui Pill, Liuwei Dihuang Pill, etc.