Can you eat snacks after confinement?

Pregnant women in confinement during the best is not to eat snacks, because most snacks contain more additives, preservatives, some snacks after eating may also affect the maternal digestive function, but also through the milk is absorbed by the baby, easy to affect the baby's normal growth and development. If you especially want to eat snacks, can eat nuts, raisins, beef jerky, milk slices, whole wheat bread and so on. These snacks will not be harmful to the body, but also to help supplement the body needed nutrients, confinement period should eat less spicy food.