30 years old is not a good pregnancy

30 years old will not be bad pregnancy, the best reproductive age for women is between 25 and 30 years old, 30 years old if good physical condition is also easier to conceive, do not worry too much. But try not to be more than 35 years old, if more than 35 years old belongs to the elderly maternal, not conducive to eugenics, also not easy to get pregnant, 30 years old women also belong to the better reproductive age. If there is a pregnancy plan, it is recommended to do a good pre-pregnancy examination, both husband and wife should check, if the physical and mental condition is good, you can prepare for pregnancy, prepare folic acid for 3 months before pregnancy, prevent contact with radiation examination, men should quit smoking and alcohol, exercise more.