What causes women's feet to be cold?

The main reasons for female ankles to be afraid of cold are cold constitution, kidney-yang deficiency, insufficient qi and blood, etc.

1. Cold constitution

Some women belong to cold constitution, because the body yang deficiency, excessive yin qi, easy to lead to cold from endogenous, and then will appear ankles cold feeling.

2. Kidney-yang

deficiency is usually caused by long-term illness, overwork, sexual misconduct and other factors, women may appear waist soreness, listlessness, ankles cold and other symptoms after illness.

3. Insufficient qi and blood

may cause qi and blood circulation is not smooth, can not reach the ends of the limbs, so it will cause ankles to be afraid of cold.