What are the benefits of eating beef every day?

Children eat beef every day, can play a supplement nutrition, spleen and stomach, qi and blood benefits.

1, supplement nutrition

beef nutritional value is very high, rich in protein, amino acids and trace elements, children eat a moderate amount of food every day can supplement energy, regulate immune function, promote growth and development.

2, spleen and stomach

beef return to the spleen meridian, stomach meridian, has the effect of spleen and stomach. Children eat beef every day in moderation can increase spleen and stomach function, promote spleen and stomach transport, relieve the weakness of the spleen and stomach caused by loss of appetite, loose stool diarrhea and other symptoms

.