Is blood pressure 180 normal?

The blood pressure of 180mmHg during exercise is normal. It is related to exercise intensity.

Under normal circumstances, the blood pressure range of normal adults is 90-139mmHg systolic blood pressure and 60-89mmHg diastolic blood pressure. During exercise, blood pressure will rise to varying degrees. If young people exercise vigorously, blood pressure value reaches 180mmHg, which may be normal. Generally, it can gradually return to normal after resting for about 30 minutes. However, if blood pressure reaches 180mmHg during low and moderate intensity exercise, it is usually abnormal. It is considered that it may be caused by hypertension.

It is recommended to measure blood pressure at rest. At ordinary times, regular rest should be carried out and choose to eat foods with low fat, low salt and low cholesterol.